Garlic Bread Sticks

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Brand Giant Eagle

UPC Code 030034011970

Data Source USDA

Nutrition Facts

Package Weight 10.5 OZ/298 g

Serving Sizes 1 stick (50g)

stick

Calories 160

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 stick of Garlic Bread Sticks are 57% in carbs, 33% in fat, and 10% in protein.

carbs: 57%

fat: 33%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Bread Sticks is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Bread Sticks is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Breadstick (Enriched Wheat Flour [Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Sugar, Contains 2% Or Less Of: Soybean Oil, Salt, Whey, Mono-and Diglycerides, Sunflower Oil, Microbial Enzymes), Spread (Soybean Oil, Water, Palm Oil, Crushed Garlic [Garlic, Citric Acid {Preservative}], Dried Garlic, Salt, Contains 2% Or Less Of: Sweet Cream Buttermilk, Citrus Flour, Natural Flavors, Vegetable Monoglycerides, Onion Powder, Dried Parsley, Garlic Extract, Lactic Acid, Beta-carotene [Color]).