Italian Bread
🍞
UPC Code
731888010743
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
2 oz (57g)
Calories
140
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Italian Bread are
76% in carbs, 10% in fat, and 15% in protein.
carbs:
76%
fat:
10%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Bread is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Bread is estimated to be 43%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Each Of The Following: Margarine (Interesterified Soy Bean Oil, Hydrogenated Cottonseed Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate Preservative, Artificial Flavor, Beta-carotene Color, Vitamin A Palmitate), Salt, Cane Sugar, Dough Conditioners (Enzymes, Ascorbic Acid, L-cysteine), Corn Flour, Ray Flour, Soy Lecithin, Distilled Soy Monoglycerides.
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