Saltie Public Food Database

Uncured Genoa Salami Wrapped Mozzarella Cheese Panino

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Brand Simple Truth
UPC Code 011110658876
Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/42 g
Serving Sizes 2 pieces (42g)
pieces
Calories 150
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 15mg 5%
Sodium 180mg 8%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Uncured Genoa Salami Wrapped Mozzarella Cheese Panino are 3% in carbs, 73% in fat, and 24% in protein.

carbs: 3%
fat: 73%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Uncured Genoa Salami Wrapped Mozzarella Cheese Panino is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Uncured Genoa Salami Wrapped Mozzarella Cheese Panino is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Uncured Genoa Salami: No Nitrites Or Nitrates Added**: Pork, Sea Salt, Contains Less Than 2% Of The Following: Turbinado Sugar, Celery Powder, Natural Flavoring, Lactic Acid Starter Culture, Garlic, Wine. Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes.

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