Almonds, Cranberries & Macadamia Fruit & Nut Bars, Almonds, Cranberries & Macadamia

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Brand Simply Balanced

UPC Code 085239023358

Data Source USDA

Nutrition Facts

Package Weight 5.6 oz/160 g

Serving Sizes 1 bar (40g)

bar

Calories 200

Total Fat 12g 15%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 21g 8%

Dietary Fiber 3g 11%

Sugars 11g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Almonds, Cranberries & Macadamia Fruit & Nut Bars, Almonds, Cranberries & Macadamia are 40% in carbs, 52% in fat, and 8% in protein.

carbs: 40%

fat: 52%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Almonds, Cranberries & Macadamia Fruit & Nut Bars, Almonds, Cranberries & Macadamia is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almonds, Cranberries & Macadamia Fruit & Nut Bars, Almonds, Cranberries & Macadamia is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Dehydrated Cranberries (Cranberries, Sugar, Sunflower Oil), Chicory Root Extract, Macadamia Nuts, Honey, Crisp Rice (Rice Flour, Sugar, Calcium Carbonate, Salt), Rice Syrup, Contains Less Than 2% Of Soy Lecithin, Dried Unsweetened Coconut, Vitamin A (Acetate), Vitamin C (Ascorbic Acid), Vitamin E (D-alpha Tocopheryl Acetate).