Saltie Public Food Database

Sea Salt & Cracked Pepper Glazed Salmon Fillets

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UPC Code 085239073773
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 4.5 oz (126g)
oz
Calories 150
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 55mg 18%
Sodium 239mg 10%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 23.9g 48%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.5 oz of Sea Salt & Cracked Pepper Glazed Salmon Fillets are 3% in carbs, 31% in fat, and 66% in protein.

carbs: 3%
fat: 31%
protein: 66%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt & Cracked Pepper Glazed Salmon Fillets is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt & Cracked Pepper Glazed Salmon Fillets is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salmon, Water, Contains 2% Or Less Of: Corn Starch, Sea Salt, Maltodextrin, Natural Flavorings, Dehydrated Onion, Spices (Including Pepper), Fish Gelatin (Tilapia), Yeast Extract, Dehydrated Garlic.

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