This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Roll: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Margarine (Soybean Oil, Palm Oil, Water, Salt, Whey [Milk], Monoglycerides, Soybean Lecithin, Natural Flavor, Annatto Extract [Color], Turmeric Extract [Color], Vitamin A Palmitate, Vitamin D3), Sugar, Invert Sugar, Milk, Leavening Blend (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Mono- And Diglycerides, Salt, Vinegar. Filling: Sugar, Margarine (Soybean Oil, Palm Oil, Water, Salt, Whey [Milk), Monoglycerides, Soybean Lecithin, Natural Flavor, Annatto Extract [Color], Turmeric Extract [Color], Vitamin A Palmitate, Vitamin D3), Cinnamon, Potato Starch, Molasses. Glaze: Water, Sugar, Corn Syrup, Honey, Citric Acid, Pectin, Sodium Alginate, Monoand Diglycerides, Sodium Benzoate (Preservative), Artificial Flavor, Agar-agar.