Vanilla Sundae Flavor Chocolate On Top With Traditional Greek Yogurt & Sauce

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Brand Oikos

UPC Code 036632019455

Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g

Serving Sizes 1 container (141g)

container

Calories 171

Total Fat 4.5g 6%

Saturated Fat 3g 15%

Cholesterol 16mg 5%

Sodium 85mg 4%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 16.1g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Vanilla Sundae Flavor Chocolate On Top With Traditional Greek Yogurt & Sauce are 49% in carbs, 25% in fat, and 27% in protein.

carbs: 49%

fat: 25%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Sundae Flavor Chocolate On Top With Traditional Greek Yogurt & Sauce is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Sundae Flavor Chocolate On Top With Traditional Greek Yogurt & Sauce is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Grade A Milk, Water, Fructose, Sugar, Glycerine, Heavy Cream, Contains Less Than 1% Of Modified Food Starch, Chocolate, Cocoa (Processed With Alkali), Natural Flavors, Lemon Juice Concentrate, Sodium Carboxymethylcellulose, Locust Bean Gum, Lactic Acid, Salt, Potassium Sorbate (To Maintain Freshness), Sunflower Lecithin, Sodium Citrate.