Plain Yogurt-cultured Ultra-filtered Milk
🥛
UPC Code
036632042590
Data Source
USDA
Package Weight
32 oz/2 lbs/907 g
Serving Size
170g
Calories
160
Total Fat
3.5g
4%
Saturated Fat
0.5g
2%
Cholesterol
26mg
9%
Sodium
60mg
3%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
4g
Protein
25g
50%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 170 g of Plain Yogurt-cultured Ultra-filtered Milk are
15% in carbs, 20% in fat, and 64% in protein.
carbs:
15%
fat:
20%
protein:
64%
Carbs to Weight Ratio
The carbs to weight ratio of Plain Yogurt-cultured Ultra-filtered Milk is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Plain Yogurt-cultured Ultra-filtered Milk is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Grade A Ultra-filtered Non Fat Milk, Whey Protein Concentrate, Cream, Yogurt Cultures S. Thermophilus & L Bulgaricus.
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