Spinach Dip
🍽
UPC Code
647671501292
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
1 oz (28g)
Calories
90
Total Fat
9g
12%
Saturated Fat
2.5g
13%
Cholesterol
20mg
7%
Sodium
521mg
23%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Spinach Dip are
5% in carbs, 95% in fat, and 0% in protein.
carbs:
5%
fat:
95%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Spinach Dip is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spinach Dip is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sour Cream (100% Grade A Cultured Cream), Mayonnaise (Vegetable Oil [Soybean, Canola], Egg Yolks, Water, Corn Syrup, Vinegar, Salt, Spices, Calcium Disodium Edta Added To Protect Flavor), Spinach, Vegetable Seasoning (Potato Starch, Salt, Maltodextrin, Dehydrated Cabbage, Carrots, Leeks, Onions, Potatoes, Yeast Extract, Dehydrated Tomatoes, Peas, Garlic, Cauliflower, Celery, Parsley, Tumeric) Water Chestnuts, Potassium Sorbate.
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