Chicken Margherita
🍽
UPC Code
014500017048
Data Source
USDA
Package Weight
21 oz/595 g
Serving Sizes
1.75 cups (238g)
Calories
290
Total Fat
11g
14%
Saturated Fat
4.5g
23%
Cholesterol
45mg
15%
Sodium
709mg
31%
Total Carbohydrate
25g
9%
Dietary Fiber
1.9g
7%
Sugars
5g
Protein
21g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.75 cup of Chicken Margherita are
35% in carbs, 35% in fat, and 30% in protein.
carbs:
35%
fat:
35%
protein:
30%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Margherita is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Margherita is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Vegetables (Zucchini, Diced Tomatoes), Cooked Penne Pasta (Water, Enriched Durum Wheat Semolina [Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sauce (Water, Tomato Paste, Olive Oil, Onions, Garlic Puree [Garlic, High Fructose Corn Syrup], Chicken Base [Chicken Meat Including Chicken Juices, Maltodextrin, Chicken Fat, Hydrolyzed Corn Protein, Salt, Sugar, Dried Whey, Onion Powder, Turmeric, Spice Extractives], Spices, Salt, Sugar, Corn Starch), Cooked Chicken Breast Strips With Garlic (Chicken Breast, Water, Seasoning [Salt, Maltodextrin, Garlic Powder, Dextrose, Hydrolyzed Soy Protein, Natural Flavor (Milk), Parsley, Spices, Oil Of Garlic], Sodium Phosphate), Low Moisture Part Skim Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes).
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