Beef Ravioli

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Brand Food Club

UPC Code 036800318571

Data Source USDA

Nutrition Facts

Serving Sizes 9 pieces (146g)

pieces

Calories 291

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 31mg 10%

Sodium 320mg 14%

Total Carbohydrate 46g 17%

Dietary Fiber 3.1g 11%

Sugars 3g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 pieces of Beef Ravioli are 65% in carbs, 19% in fat, and 16% in protein.

carbs: 65%

fat: 19%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Ravioli is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Ravioli is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Durum Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Beef, Ricotta Cheese (Whey, Milk, Cream, Vinegar, Carrageenan), Eggs, Bread Crumbs (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Yeast), Contains Less Than 2% Of: Spice Blend (Spices, Parsley, Garlic Powder), Onion, Caramel Color, Salt.