Bruschetta-style A Three Cheese Blend With A Savory Bruschetta Spread Stone Baked Flatbread

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Brand Heinen's

UPC Code 020601415089

Data Source USDA

Nutrition Facts

Package Weight 13.3 oz/376 g

Serving Sizes 0.333 flatbread (125g)

flatbread

Calories 240

Total Fat 9g 12%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 580mg 25%

Total Carbohydrate 31g 11%

Dietary Fiber 2g 7%

Sugars 2g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 flatbread of Bruschetta-style A Three Cheese Blend With A Savory Bruschetta Spread Stone Baked Flatbread are 50% in carbs, 33% in fat, and 18% in protein.

carbs: 50%

fat: 33%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Bruschetta-style A Three Cheese Blend With A Savory Bruschetta Spread Stone Baked Flatbread is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bruschetta-style A Three Cheese Blend With A Savory Bruschetta Spread Stone Baked Flatbread is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Amylase, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Extra Virgin Olive Oil, Yeast, Sugar, Salt, L-cysteine Hydrochloride (Dough Conditioner), Canola Oil (Manufacturing Aid). Toppings: Bruschetta Spread (Diced Tomatoes, White Onions, Extra Virgin Olive Oil, Basil, Salt, Garlic Powder, Oregano), Mozzarella, Feta And Parmesan Cheeses (Partly Skimmed Milk, Milk, Milk Protein Concentrate, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Lipase, Natamycin, Cellulose Powder).