Saltie Public Food Database

Carrot Cake

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Brand Richs
UPC Code 049800159600
Data Source USDA

Nutrition Facts

Package Weight 51 oz/1.44 kg
Serving Sizes 0.056 cake (80g)
cake
Calories 360
Total Fat 21g 27%
Saturated Fat 7g 35%
Cholesterol 40mg 13%
Sodium 350mg 15%
Total Carbohydrate 40g 15%
Dietary Fiber 1g 4%
Sugars 31g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.056 cake of Carrot Cake are 45% in carbs, 53% in fat, and 2% in protein.

carbs: 45%
fat: 53%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Carrot Cake is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carrot Cake is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Carrots, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Eggs, Cream Cheese (Milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Vegetable Shortening (Palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annatto Extract, To Preserve Freshness [Calcium Disodium Edta], Vitamin A Palmitate), Crushed Pineapple, Invert Sugar, Contains Less Than 2% Of The Following: Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Cornstarch, Cinnamon, Natural And Artificial Flavor, Salt, High Fructose Corn Syrup, Soy Lecithin, Artificial Colors (Yellow 6, Yellow 5, Blue 1).

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