Sugar Cookie

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Brand Richs

UPC Code 049800083486

Data Source USDA

Nutrition Facts

Package Weight 3.67 OZ/104 g

Serving Sizes 0.5 cookie (52g)

Calories 250

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 40mg 13%

Sodium 260mg 11%

Total Carbohydrate 35g 13%

Dietary Fiber 0g 0%

Sugars 18g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cookie of Sugar Cookie are 57% in carbs, 40% in fat, and 3% in protein.

carbs: 57%

fat: 40%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Cookie is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Cookie is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Butter (Cream (From Milk), Salt), Contains Less Than 2% Of The Following: Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Cornstarch, Eggs, Natural Flavor, Salt, Soy Lecithin.