Saltie Public Food Database

Pretzel Balls, Milk Chocolate And Peanut Butter

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UPC Code 030034098599
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 9 pieces (41g)
pieces
Calories 200
Total Fat 10g 13%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 18g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 pieces of Pretzel Balls, Milk Chocolate And Peanut Butter are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%
fat: 44%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pretzel Balls, Milk Chocolate And Peanut Butter is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pretzel Balls, Milk Chocolate And Peanut Butter is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Butter Chips (Sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk Powder, Whey Powder, Peanut Butter [Peanuts, Hydrogenated Vegetable Oil {Rapeseed Oil And Cottonseed Oil}, Dextrose, Salt, Soy Lecithin {Emulsifier}}), Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Lactose, Soy Lecithin [Emulsifier], Salt, Natural Vanilla Flavor), Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less Than 2% Canola And/or Soybean Oil, Natural Flavor [High Oleic Safflower Oil, Natural Flavors], Corn Syrup, Barley Malt, Yeast, Sodium Bicarbonate, Ammonium Bicarbonate).

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