Saltie Public Food Database

Yellow Cake Square With Chocolate Icing, Chocolate

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Brand Richs
UPC Code 049800085176
Data Source USDA

Nutrition Facts

Package Weight 5.8 oz/164 g
Serving Sizes 0.5 cake (82g)
cake
Calories 320
Total Fat 13g 17%
Saturated Fat 4.5g 23%
Cholesterol 15mg 5%
Sodium 330mg 14%
Total Carbohydrate 49g 18%
Dietary Fiber 1g 4%
Sugars 37g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cake of Yellow Cake Square With Chocolate Icing, Chocolate are 60% in carbs, 36% in fat, and 4% in protein.

carbs: 60%
fat: 36%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Yellow Cake Square With Chocolate Icing, Chocolate is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yellow Cake Square With Chocolate Icing, Chocolate is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Vegetable Shortening (Palm Oil, Mono And Diglycerides, Polysorbate 60), Soybean Oil, Eggs, Water, Contains Less Than 2% Of The Following: Cocoa Alkali Processed, Invert Sugar, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Wheat Starch, Modified Tapioca And Corn Starch, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Whey (A Milk Derivative), Salt, Dextrose, Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Sodium Caseinate (A Milk Derivative), Guar Gum, Natural Flavor, Polysorbate 60, Xanthan Gum, Sodium Stearoyl Lactylate, Disodium Phosphate, Ascorbic Acid, Citric Acid, Artificial Color (Yellow 5 Lake).

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