Coconut Almonds, Milk Chocolate

🥥

Brand Gold Emblem

UPC Code 050428575697

Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g

Serving Sizes 0.25 cup (57g)

cup

Calories 310

Total Fat 19g 24%

Saturated Fat 9g 45%

Cholesterol 10mg 3%

Sodium 10mg 0%

Total Carbohydrate 32g 12%

Dietary Fiber 2g 7%

Sugars 28g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Coconut Almonds, Milk Chocolate are 40% in carbs, 54% in fat, and 6% in protein.

carbs: 40%

fat: 54%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Almonds, Milk Chocolate is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Almonds, Milk Chocolate is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Unsweetened Chocolate, Non-fat Dry Milk, Milk Fat, Soy Lecithin [An Emulsifier], Natural Vanilla Extract), Roasted Almonds (Canola Oil), White Chocolate Coating (Sugar, Cocoa Butter, Whole Milk Powder, Milk Fat, Lecithin, Salt, Vanilla), Coconut, Powdered Sugar, Tapioca Dextrin, Corn Syrup, Confectioner's Glaze.