Feisty Greek Yogurt & Feta Dip

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Brand Cat Cora's Kitchen

UPC Code 075365063243

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 70

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 125mg 5%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Feisty Greek Yogurt & Feta Dip are 12% in carbs, 69% in fat, and 18% in protein.

carbs: 12%

fat: 69%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Feisty Greek Yogurt & Feta Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Feisty Greek Yogurt & Feta Dip is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Feta Cheese [Pasteurized Part Skim Milk, (Or Pasteurized Part Whole Milk) Cheese Culture, Salt, Enzymes], Tomato Puree [Tomato Concentrate (Water, Tomato Paste), Citric Acid], Greek Yogurt (Pasteurized Grade A Skim Milk, Milk Protein Concentrate, Cream, Pectin, Active Yogurt Cultures), Soybean Oil, Green Onions 2% Or Less Of: Corn Starch, Cultured Sugar, Dehydrated Garic, Sugar, Dehydrated Onion, Spices.