Hummus, Corn, Jalapeno, Lime

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UPC Code 041735067722

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 40

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Hummus, Corn, Jalapeno, Lime are 38% in carbs, 53% in fat, and 9% in protein.

carbs: 38%

fat: 53%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Hummus, Corn, Jalapeno, Lime is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hummus, Corn, Jalapeno, Lime is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chick Peas (Chick Peas, Water, Salt), Corn, Water, Ground Sesame Seeds, Canola Oil And Extra Virgin Olive Oil Blend, Jalapeno Peppers (Peppers, Water, Vinegar, Salt, Calcium Chloride, Yellow 5, Sodium Benzoate And Sodium Metabisulfite As Preservatives), Garlic Oil Blend, Lime Juice (Water, Lime Juice Concentrate, Lime Oil, Sodium Benzoate & Sodium Metabisulfate As Preservatives), Citric Acid, Sea Salt, Jalapeno Powder, Lime Powder, Sodium Benzoate And Potassium Sorbate (To Preserve Freshness).