White Fudge + Peppermint In Dark Chocolate Melts, Peppermint

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Brand Russell Stover

UPC Code 077260041487

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 3 pieces (29g)

pieces

Calories 160

Total Fat 10g 13%

Saturated Fat 8g 40%

Cholesterol 5mg 2%

Sodium 15mg 1%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of White Fudge + Peppermint In Dark Chocolate Melts, Peppermint are 38% in carbs, 57% in fat, and 5% in protein.

carbs: 38%

fat: 57%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of White Fudge + Peppermint In Dark Chocolate Melts, Peppermint is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Fudge + Peppermint In Dark Chocolate Melts, Peppermint is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate Sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)), White Fudge {Sugar Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Hydrogenated Palm Oil, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor), Salt), Coconut Oil, Milk Fat, Peppermint Candy (Sugar, Corn Syrup, Titanium Dioxide, Natural Peppermint Flavor, Fd&c Red 40) And Peppermint Oil.