Dark Chocolate Sugar Free Candy

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Brand Russell Stover

UPC Code 077260069948

Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/43 g

Serving Size 43g

Calories 180

Total Fat 15g 19%

Saturated Fat 9g 45%

Cholesterol 5mg 2%

Sodium 0mg 0%

Total Carbohydrate 23g 8%

Dietary Fiber 3g 11%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 43 g of Dark Chocolate Sugar Free Candy are 39% in carbs, 57% in fat, and 3% in protein.

carbs: 39%

fat: 57%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Sugar Free Candy is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Sugar Free Candy is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate {Maltitol, Chocolate (Processed With Alkali), Cocoa Butter, Milk Fat, Soy Lecithin (Emulsifier), Rebiana (Stevia Extract), Vanilla, Salt}.