5 Presliced Bagels

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Brand Tops

UPC Code 070784061061

Data Source USDA

Nutrition Facts

Package Weight 15.6 oz/442 g

Serving Sizes 3.1 oz (88g)

Calories 220

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 470mg 20%

Total Carbohydrate 47g 17%

Dietary Fiber 2g 7%

Sugars 4g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.1 oz of 5 Presliced Bagels are 84% in carbs, 2% in fat, and 14% in protein.

carbs: 84%

fat: 2%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of 5 Presliced Bagels is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 5 Presliced Bagels is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched High Gluten Flour [Wheat Flour, Malted Barley, Niacin (A ""b"" Vitamin), Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Salt, Yeast, Cornmeal.