This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Fiber Blend (Soluble Tapioca Fiber, Polydextrose, Inulin), Dark Chocolate Flavored Coating (Maltitol, Palm Kernel Oil, Cocoa Powder [Processed With Alkali], Whey Protein Isolate, Nonfat Milk Powder, Soy Lecithin, Salt, Vanilla), Caramel (Maltitol Syrup, Modified Palm Kernel Oil, Skim Milk Powder, Modified Milk Ingredients, Cream [Cream, Milk, Cellulose Gel, Carrageenan, Cellulose Gum], Glycerin, Butter, Water, Salt, Mono And Di Glycerides, Natural Flavor, Di Sodium Phosphate, Soy Lecithin, Carrageenan), Soy Protein Isolate, Roasted Peanuts, Glycerin, Whey Protein Isolate, Peanut Butter (Ground Peanuts), Cellulose, Palm Kernel Oil, Gelatin, Natural And Artificial Flavors, Vitamin Mineral Blend (Calcium Carbonate, Maltodextrin, Ascorbic Acid, Vitamin E Acetate, Niacinamide, Iron, Zinc Oxide, Vitamin A Acetate, Vitamin B12, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Vitamin D3, Folic Acid.), Potassium Chloride, Soy Lecithin, Salt, Caramel, Acesulfame Potassium, Sucralose.