Saltie Public Food Database

Chocolate Coconut Treats Bar

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Brand Equate
UPC Code 681131285971
Data Source USDA

Nutrition Facts

Package Weight 7.05 oz/200 g
Serving Sizes 1 bar (40g)
bar
Calories 160
Total Fat 11g 14%
Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 6g 21%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Coconut Treats Bar are 39% in carbs, 51% in fat, and 10% in protein.

carbs: 39%
fat: 51%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Coconut Treats Bar is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Coconut Treats Bar is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut (Preserved With Sulfites), Dark Chocolate Flavored Coating (Maltitol, Chocolate Liquor, Cocoa Butter, Dry Whole Milk, Soy Lecithin, Natural Flavor), Maltitol, Polydextrose Whey Protein Isolate, Inulin, Glycerin, Natural Flavor, Salt, Potassium Sorbate (Preservative), Sucralose.

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