Mocha Flavored Original Nutritional Shake

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Brand Equate

UPC Code 681131280761

Data Source USDA

Nutrition Facts

Package Weight 8 FL OZ/237 mL

Serving Size 237ml

Calories 220

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 199mg 9%

Total Carbohydrate 32g 12%

Dietary Fiber 0g 0%

Sugars 15g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 237 ml of Mocha Flavored Original Nutritional Shake are 59% in carbs, 25% in fat, and 17% in protein.

carbs: 59%

fat: 25%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Mocha Flavored Original Nutritional Shake is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mocha Flavored Original Nutritional Shake is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Maltodextrin (Corn), Sugar, Milk Protein, Soy Oil, Soy) Protein Isolate, Cocoa (Processed With Alkali), Canola Oil, Contains 0.5% Or Less Of: Natural And Artificial Flavor, Corn Oil, Coffee, Potassium Citrate, Magnesium Phosphate Dibasic, Calcium Phosphate Tribasic, Salt, Soy Lecithin, Magnesium Chloride, Ascorbic Acid, Carrageenan, Choline Chloride, Sodium Citrate, Ferric Pyrophosphate, Alpha-tocopherol Acetate, Potassium Chloride, Zinc Sulfate, Sucralose, Vitamin A Palmitate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Cupric Sulfate, Vitamin D3, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Acesulfame Potassium, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Chromium Chloride, Sodium Selenite, Phylloquinone, Cyanocobalamin.