Chicken Breast & Mashed Potatoes With Rib Meat Roasted White Meat Chicken With Creamy Mashed Potatoes And Flavorful Chicken Gravy
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UPC Code
037600706773
Data Source
USDA
Serving Sizes
1 tray (369g)
Calories
258
Total Fat
5g
6%
Saturated Fat
1.5g
8%
Cholesterol
44mg
15%
Sodium
989mg
43%
Total Carbohydrate
32g
12%
Dietary Fiber
1.8g
7%
Sugars
0g
Protein
22g
44%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tray of Chicken Breast & Mashed Potatoes With Rib Meat Roasted White Meat Chicken With Creamy Mashed Potatoes And Flavorful Chicken Gravy are
49% in carbs, 17% in fat, and 34% in protein.
carbs:
49%
fat:
17%
protein:
34%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Breast & Mashed Potatoes With Rib Meat Roasted White Meat Chicken With Creamy Mashed Potatoes And Flavorful Chicken Gravy is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Breast & Mashed Potatoes With Rib Meat Roasted White Meat Chicken With Creamy Mashed Potatoes And Flavorful Chicken Gravy is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rehydrated Potatoes (Water, Dehydrated Potatoes, Monoglycerides, Sodium Acid Pyrophosphate, Citric Acid, Sodium Metabisulfite), Chicken Breast With Rib Meat (Contains Up To 20% Solution Of Water, Modified Food Starch, Salt, Sodium Phosphate), Chicken Stock (Contains Flavor), Contains 2% Or Less Of Corn Flour, Chicken Fat, Modified Cornstarch, Hydrolyzed Corn Protein, Salt, Yeast Extract, Sugar, Flavoring, Sodium Bisulfite, Spices, Annatto Color, Seasoning (Maltodextrin, Natural Flavoring [Contains Soybean], Ascorbic Acid [To Help Protect Flavor]).
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