Organics, Chocolate Chip Cookie

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Brand Harris Teeter

UPC Code 072036705327

Data Source USDA

Nutrition Facts

Serving Sizes 5 cookies (27g)

Calories 130

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 90mg 4%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 5g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 cookies of Organics, Chocolate Chip Cookie are 57% in carbs, 40% in fat, and 3% in protein.

carbs: 57%

fat: 40%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Organics, Chocolate Chip Cookie is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organics, Chocolate Chip Cookie is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Organic Butter (Organic Cream [Milk], Salt), Organic Chocolate Chips (Organic Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Dextrose, Organic Soy Lecithin [Emulsifier]), Organic Cane Sugar, Organic Expeller Pressed Sunflower Oil, Organic Egg Whites, Organic Vanilla With Other Natural Flavors, Organic Molasses, Baking Soda, Sea Salt.