Classic Spicy Slow-simmered Two-bean Chili

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Brand Hormel Foods Corporation

UPC Code 071106783302

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (247g)

cup

Calories 279

Total Fat 12g 15%

Saturated Fat 4.5g 23%

Cholesterol 25mg 8%

Sodium 931mg 40%

Total Carbohydrate 26.9g 10%

Dietary Fiber 5.9g 21%

Sugars 8g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Classic Spicy Slow-simmered Two-bean Chili are 38% in carbs, 39% in fat, and 23% in protein.

carbs: 38%

fat: 39%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Spicy Slow-simmered Two-bean Chili is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Spicy Slow-simmered Two-bean Chili is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Beef, Tomatoes In Juice (Contains Calcium Chloride, Citric Acid), Kidney Beans, Pink Beans, Pork, Tomato Paste, Dehydrated Onions, Contains 2% Or Less Of Beef Broth, Chili Powder (Chili Peppers, Flavoring), Jalapeno Peppers, Salt, Flavoring, Sugar, Cornstarch, Dehydrated Green Bell Pepper, Paprika.