Risotto With Porcini Mushrooms, Porcini Mushrooms

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Brand Culinary Tours

UPC Code 011225164941

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1 cup (284g)

cup

Calories 409

Total Fat 24g 31%

Saturated Fat 4g 20%

Cholesterol 11mg 4%

Sodium 571mg 25%

Total Carbohydrate 40g 15%

Dietary Fiber 2g 7%

Sugars 4g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Risotto With Porcini Mushrooms, Porcini Mushrooms are 39% in carbs, 52% in fat, and 9% in protein.

carbs: 39%

fat: 52%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Risotto With Porcini Mushrooms, Porcini Mushrooms is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Risotto With Porcini Mushrooms, Porcini Mushrooms is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice, Water, Mushrooms (Porcini Mushrooms, Portobello Mushrooms), Rice Flour, Sunflower Seeds Oil, Grana Padano Cheese (Milk, Salt, Rennet, Egg Lysozyme), Onion, White Wine, Cream, Garlic, Salt, Parsley.