Korma Kit, Indian Meal Kit

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Brand Marion's Kitchen

UPC Code 856660005042

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 0.25 package, makes 1 cup prepared (64g)

package, makes 1 cup prepared

Calories 160

Total Fat 10g 13%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 1220mg 53%

Total Carbohydrate 14g 5%

Dietary Fiber 3g 11%

Sugars 4g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 package, makes 1 cup prepared of Korma Kit, Indian Meal Kit are 35% in carbs, 57% in fat, and 8% in protein.

carbs: 35%

fat: 57%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Korma Kit, Indian Meal Kit is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Korma Kit, Indian Meal Kit is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Korma Paste: Garlic, Ginger, Tomato Paste (Tomatoes), Cashew Nuts, Cilantro, Vegetable Oil (Soy), Salt, Brown Sugar, Cumin, Coriander, Chili Powder, Cinnamon, Cardamom, Turmeric, White Pepper, Clove, Tapioca Starch. Coconut Milk: Coconut Milk, Water, Guar Gum. Dried Chili & Spices: Cinnamon Stick, Dried Whole Red Chili, Cardamom, Bay.