Breaded Chicken Breast Patties

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Brand E.j. Farms

UPC Code 643213000032

Data Source USDA

Nutrition Facts

Package Weight 30 oz

Serving Sizes 1 pattie (84g)

pattie

Calories 200

Total Fat 12g 15%

Saturated Fat 3.5g 18%

Cholesterol 40mg 13%

Sodium 420mg 18%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pattie of Breaded Chicken Breast Patties are 26% in carbs, 54% in fat, and 20% in protein.

carbs: 26%

fat: 54%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded Chicken Breast Patties is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded Chicken Breast Patties is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.