Chicken Strips
🍽
UPC Code
643213000056
Data Source
USDA
Package Weight
30 oz
Serving Sizes
3 strips (90g)
Calories
220
Total Fat
14g
18%
Saturated Fat
3.5g
18%
Cholesterol
40mg
13%
Sodium
540mg
23%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 strips of Chicken Strips are
25% in carbs, 56% in fat, and 19% in protein.
carbs:
25%
fat:
56%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Strips is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Strips is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Boneless Chicken Breast With Rib Meat, Water, Salt, Sodium Phosphates.
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