Muffins, Double Chocolate

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Brand Soozy's

UPC Code 854640007062

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 muffin (64g)

muffin

Calories 220

Total Fat 14g 18%

Saturated Fat 9g 45%

Cholesterol 55mg 18%

Sodium 110mg 5%

Total Carbohydrate 22g 8%

Dietary Fiber 4g 14%

Sugars 15g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Muffins, Double Chocolate are 38% in carbs, 55% in fat, and 7% in protein.

carbs: 38%

fat: 55%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Muffins, Double Chocolate is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Muffins, Double Chocolate is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cage-free Whole Eggs, Filtered Water, Organic Extra Virgin Coconut Oil, Organic Coconut Sugar, Soozy's Flour Blend (Blanched Almond Flour, Arrowroot Flour, Organic Coconut Flour), Coconut Cream (Coconuts, Water), Maple Syrup, Cocoa Powder, Chocolate Chips (Dried Cane Syrup, Natural Chocolate Liquor (Non-alcoholic), Non-dairy Cocoa Butter), Dried Orange Peel, Paleo Baking Powder (Baking Soda, Monocalcium Phosphate, Cream Of Tartar), Vanilla Extract, Sea Salt.