Chips Ahoy! Cookies Cinnamon Donut 1x9.500 Oz

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Brand Chips Ahoy!

UPC Code 00044000048495

Data Source USDA

Nutrition Facts

Serving Sizes 2 cookies (30g)

Calories 130

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Chips Ahoy! Cookies Cinnamon Donut 1x9.500 Oz are 63% in carbs, 34% in fat, and 3% in protein.

carbs: 63%

fat: 34%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chips Ahoy! Cookies Cinnamon Donut 1x9.500 Oz is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chips Ahoy! Cookies Cinnamon Donut 1x9.500 Oz is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Sugar, High Fructose Corn Syrup, Palm And Palm Kernel Oil, Cornstarch, Dextrose, Maltodextrin, Baking Soda, Salt, Whey, Cinnamon, Milk, Caramel Color, Soy Lecithin, Skim Milk, Artificial Flavor, Whey Protein Concentrate, Lactose, Artificial Color (Blue 2 Lake, Red 40 Lake, Yellow 5 Lake), Natural Flavor.