Mint Chocolate Chip Chewy Real Chocolate Chip Cookies
🍪
UPC Code
044000037567
Data Source
USDA
Package Weight
9.5 oz/269 g
Serving Sizes
2 cookies (30g)
Calories
140
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Mint Chocolate Chip Chewy Real Chocolate Chip Cookies are
58% in carbs, 39% in fat, and 3% in protein.
carbs:
58%
fat:
39%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Mint Chocolate Chip Chewy Real Chocolate Chip Cookies is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mint Chocolate Chip Chewy Real Chocolate Chip Cookies is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), High Fructose Corn Syrup, Sugar, Palm Oil, Semisweet Chocolate Chips (Sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin), Cocoa (Processed With Alkali), Palm Kernel Oil, Cornstarch, Dextrose, Baking Soda, Milk, Milk Solids Nonfat, Soy Lecithin, Vanillin - An Artificial Flavor, Salt, Natural Flavor, Artificial Color (Yellow 5 Lake, Blue 1 Lake).
Other Foods