Saltie Public Food Database

Chips Ahoy! Cookies Brownie 1x9.500 Oz

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Brand Chips Ahoy!
UPC Code 00044000040550
Data Source USDA

Nutrition Facts

Serving Sizes 2 cookies (30g)
cookies
Calories 140
Total Fat 5.8g 8%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Chips Ahoy! Cookies Brownie 1x9.500 Oz are 59% in carbs, 39% in fat, and 3% in protein.

carbs: 59%
fat: 39%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chips Ahoy! Cookies Brownie 1x9.500 Oz is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chips Ahoy! Cookies Brownie 1x9.500 Oz is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Semisweert Chocolate Chunk (Sugar, Chocolate, Cocoa Butter, Dextrose, Milk Fat, Soy Lecithin, Vanilla Extract), Soybean And/or Partially Hydrogenated Cottonseed Oil, Palm And/or Palm Kernel Oil, Cocoa (Processed With Alkali), Dextrose, Leavening (Baking Soda, Ammonium Phosphate), Salt, Molasses, High Fructose Corn Syrup, Whey (From Milk), Whole Milk Powder, Soy Lecithin, Natural And Artificial Flavor, Skim Milk Powder, Caramel Color, Whey Protein Concentrate, Lactose.

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