5 Cheese Mozzarella, Cheddar, Provolone, Asiago, Parmesan Texas Toast
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UPC Code
051000210777
Data Source
USDA
Serving Sizes
1.6 oz (45g)
Calories
150
Total Fat
8g
10%
Saturated Fat
2.5g
13%
Cholesterol
10mg
3%
Sodium
190mg
8%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.6 oz of 5 Cheese Mozzarella, Cheddar, Provolone, Asiago, Parmesan Texas Toast are
39% in carbs, 47% in fat, and 13% in protein.
carbs:
39%
fat:
47%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of 5 Cheese Mozzarella, Cheddar, Provolone, Asiago, Parmesan Texas Toast is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 5 Cheese Mozzarella, Cheddar, Provolone, Asiago, Parmesan Texas Toast is estimated to be 38%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Low-moisture Part-skim Mozzarella Cheese (Part-skim Milk, Cultures, Salt, Enzymes), Cheddar Cheese (Milk, Cultures, Salt, Enzymes, Annatto), Provolone Cheese (Milk, Cultures, Salt, Enzymes), Contains 2 Percent Or Less Of: Yeast, Salt, Asiago Cheese (Milk, Cultures, Salt, Enzymes), Sugar, Parmesan Cheese (Part-skim Milk, Cultures, Salt, Enzymes), Natural Flavors (Garlic), Parsley, Malted Barley Flour, Soy Lecithin.
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