Cinnamon Cranberry Fresh Goat Cheese
🧀
UPC Code
033954078801
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
1 oz (28g)
Calories
80
Total Fat
5g
6%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
95mg
4%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
5g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Cinnamon Cranberry Fresh Goat Cheese are
28% in carbs, 53% in fat, and 19% in protein.
carbs:
28%
fat:
53%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Cranberry Fresh Goat Cheese is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Cranberry Fresh Goat Cheese is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Pasteurized Goat Milk, Sugar, Cranberries (Cranberry, Sugar, Sunflower Oil), Salt, Cinnamon, Cheese Culture, Enzymes.
Other Foods