Marinated Artichokes

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Brand Cervasi

UPC Code 033954709637

Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/212 g

Serving Sizes 0.333 cup (85g)

cup

Calories 90

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 320mg 14%

Total Carbohydrate 6g 2%

Dietary Fiber 3g 11%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Marinated Artichokes are 28% in carbs, 63% in fat, and 9% in protein.

carbs: 28%

fat: 63%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Marinated Artichokes is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marinated Artichokes is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.