Blueberry Vanilla Chevre Fresh Goat Cheese
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UPC Code
033954078795
Data Source
USDA
Package Weight
4 oz/113 g
Serving Size
28g
Calories
80
Total Fat
6g
8%
Saturated Fat
4g
20%
Cholesterol
25mg
8%
Sodium
105mg
5%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Blueberry Vanilla Chevre Fresh Goat Cheese are
19% in carbs, 63% in fat, and 19% in protein.
carbs:
19%
fat:
63%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Blueberry Vanilla Chevre Fresh Goat Cheese is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blueberry Vanilla Chevre Fresh Goat Cheese is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Pasteurized Goat Milk, Sugar, Blueberries (Blueberries, Sugar, Natural Flavor, Citric Acid, Sunflower Oil) Vanilla, Salt, Cheese Culture, Enzymes.
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