Saltie Public Food Database

Fruit Punch Drink

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Brand Lasco
UPC Code 709421950047
Data Source USDA

Nutrition Facts

Package Weight 16.9 fl oz/500 mL
Serving Sizes 8 oz (240ml)
oz
Calories 101
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 46mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 21g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Fruit Punch Drink are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Punch Drink is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Punch Drink is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Natural And Artificial Flavors, Citric Acid, Gum Arabic, Vitamins And Minerals (Monopotassium Phosphate, Zinc Sulfate, Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12), Folic Acid), Sodium Polyphosphate, Potassium Citrate, Xanthan Gum, Potassium Sorbate, Ester Gum, Sodium Benzoate, Red 40, Orange Pulp Juice Concentrate, Pineapple Juice Concentrate, Calcium Disodium Edta, Acesulfame Potassium, Sucralose, Yellow 5, Yellow 6, Blue 1.

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