4 Ct Lemon Poppyseed Muffins, Lemon Poppyseed

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Brand Schnucks

UPC Code 041318320374

Data Source USDA

Nutrition Facts

Package Weight 511 g

Serving Sizes 1 muffin (129g)

muffin

Calories 490

Total Fat 27g 35%

Saturated Fat 5g 25%

Cholesterol 90mg 30%

Sodium 440mg 19%

Total Carbohydrate 57g 21%

Dietary Fiber 1g 4%

Sugars 32g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of 4 Ct Lemon Poppyseed Muffins, Lemon Poppyseed are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%

fat: 49%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of 4 Ct Lemon Poppyseed Muffins, Lemon Poppyseed is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 4 Ct Lemon Poppyseed Muffins, Lemon Poppyseed is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Water. Contains 2% Or Less Of The Following: Leavening (Baking Soda, Sodium Aluminum Phosphate), Modified Food Starch, Poppy Seeds, Whey, Salt, Wheat Gluten, Emulsifiers (Propylene Glycol Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Sodium Stearoyl Lactylate, Soy Lecithin), Dextrose, Corn Starch, Citric Acid, Natural And Artificial Flavor, Soy Flour, Citrus Fiber, Guar Gum, Yellow 5.