Original Lactose Free Soy Beverage
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UPC Code
709421306905
Data Source
USDA
Package Weight
2.8 oz/80 g
Serving Sizes
1 cup (30g)
Calories
140
Total Fat
7g
9%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
12g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Original Lactose Free Soy Beverage are
34% in carbs, 44% in fat, and 22% in protein.
carbs:
34%
fat:
44%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Original Lactose Free Soy Beverage is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Lactose Free Soy Beverage is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Nutritious Beverage Powder (Soy Protein Isolate, Palm Oil, Corn Syrup Solids, Sugar, Calcium Phosphate, Potassium Citrate, Potassium Phosphate, Lecithin, Salt, Monoglycerides, Artificial Flavors, Magnesium Phosphate, Ascorbic Acid, Zinc Oxide, Ferric Diphosphate (Ferric Pyrophosphate), Calcium Pantothenate, Riboflavin, Vitamin A, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate, Potassium Iodide, Folic Acid, Vitamin D3, Vitamin B12, Beta Carotene {For Color}, And Contains Sulfiting Agents), Sugar, And Natural And Artificial Flavors.
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