Pecan Pie
🥧
UPC Code
011110262530
Data Source
USDA
Package Weight
19.5 oz/552 g
Serving Sizes
0.17 pie (92g)
Calories
430
Total Fat
22g
28%
Saturated Fat
4.5g
23%
Cholesterol
65mg
22%
Sodium
330mg
14%
Total Carbohydrate
56g
20%
Dietary Fiber
1g
4%
Sugars
24g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.17 pie of Pecan Pie are
51% in carbs, 45% in fat, and 4% in protein.
carbs:
51%
fat:
45%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Pecan Pie is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pecan Pie is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Syrup, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Roboflavin, Folic Acid), Sugar, Eggs, Pecans, Partially Hydrogenated Soybean And Cottonseed Oils, Water, Maragarine (Liquid And Partially Hydrogenated Soybean Oil, Water, Hydrogenated Cottonseed Oil, Salt, Mono- And Diglycerides, Natural And Artificial Flavor, Calcium Disodium Edta, Beta Carotene (For Color), Vitamin A Palmitate). Contains Less Than 2% Of: Dextrose, Modified Corn Starch, Salt, L-cysteine, Artificial Flavor, Calcium Propionate (Preservative).
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