Jalapeno Cornbread Muffins

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Brand Bakery Fresh Goodness

UPC Code 011110262141

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 muffin (106g)

muffin

Calories 410

Total Fat 18g 23%

Saturated Fat 3.5g 18%

Cholesterol 60mg 20%

Sodium 510mg 22%

Total Carbohydrate 58g 21%

Dietary Fiber 2g 7%

Sugars 24g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Jalapeno Cornbread Muffins are 56% in carbs, 39% in fat, and 6% in protein.

carbs: 56%

fat: 39%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno Cornbread Muffins is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno Cornbread Muffins is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake: Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Eggs, Soybean Oil, Corn Meal. Contains 2% Or Less Of: Dried Jalapeno And Bell Pepper, Onion, Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Xanthan Gum, Guar Gum And Carob Bean Gum), Corn Syrup, Palm Oil, Titanium Dioxide (For Color), Dried Garlic, Dried Onion, Black Pepper, Maltodextrin, Modified Corn Starch, Corn Cereal, Salt, Nonfat Dry Milk, Emulsifiers (Mono- And Diglycerides, Sodium Monostearate, Polysorbate 60, Sodium Stearoyl Lactylate), Natural And Artificial Flavors, Dextrose, Leavening (Baking Soda, Sodium Aluminum Phosphate), Soy Flour, Beta Carotene (For Color), Topping Also Contains: Vegetable Shortening (Interesterified Soybean Oil, Soybean Oil, Hydrogenated Cottonseed Oil, Palm Oil), Medium Chain Triglycerides.