Saltie Public Food Database

Premium 85% Cacao, Dark Chocolate

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Brand Fairway
UPC Code 758940625318
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 0.5 bar (43g)
bar
Calories 230
Total Fat 20g 26%
Saturated Fat 13g 65%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 6g 21%
Sugars 6g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bar of Premium 85% Cacao, Dark Chocolate are 23% in carbs, 70% in fat, and 6% in protein.

carbs: 23%
fat: 70%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Premium 85% Cacao, Dark Chocolate is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium 85% Cacao, Dark Chocolate is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Cocoa Liquor, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavor), Chocolate Liquor.

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