American Deli Cheese
🧀
UPC Code
034500481441
Data Source
USDA
Package Weight
5 lbs/2.26 kg
Serving Sizes
1 oz (28g)
Calories
100
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
25mg
8%
Sodium
240mg
10%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of American Deli Cheese are
8% in carbs, 72% in fat, and 20% in protein.
carbs:
8%
fat:
72%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of American Deli Cheese is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of American Deli Cheese is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Milk And Skim Milk, Buttermilk, Milkfat, Contains Less Than 2% Of Sea Salt, Salt, Sodium And Potassium Phosphates, Lactic Acid, Milk Protein Concentrate, Enzymes.
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