Saltie Public Food Database

Green Bean Steaming Bag

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UPC Code 826766190133
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 G
Serving Size 110g
g
Calories 100
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 120mg 5%
Total Carbohydrate 7g 3%
Dietary Fiber 3g 11%
Sugars 3g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 110 g of Green Bean Steaming Bag are 26% in carbs, 67% in fat, and 7% in protein.

carbs: 26%
fat: 67%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Green Bean Steaming Bag is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Green Bean Steaming Bag is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Beans, Roasted Garlic Herb Butter (Grade Aa Butter [Pasteurized Cream, Salt], Garlic [Garlic, Citric Acid], Herbs [Parsley, Basil, Oregano, Chives], Onion Salt, Garlic Salt, Black Pepper).

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