Protein Plus Almonds, Jalapeno Garlic, Jalapeno Garlic
🌶️
UPC Code
034000595068
Data Source
USDA
Calories
140
Total Fat
9g
12%
Saturated Fat
0.5g
3%
Cholesterol
5mg
2%
Sodium
200mg
9%
Total Carbohydrate
7g
3%
Dietary Fiber
2g
7%
Sugars
4g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Protein Plus Almonds, Jalapeno Garlic, Jalapeno Garlic are
19% in carbs, 54% in fat, and 27% in protein.
carbs:
19%
fat:
54%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Protein Plus Almonds, Jalapeno Garlic, Jalapeno Garlic is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein Plus Almonds, Jalapeno Garlic, Jalapeno Garlic is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds; Soy Protein Isolate; Sugar; Whey Protein Concentrate (Milk); Vegetable Oil (Sunflower And Safflower Oil); Maltodextrin; Sea Salt; Lecithin (Soy); Yeast Extract; Green Bell Pepper; Garlic Powder-onion Powder; Jalapeno; Spice; Natural Flavor, Torula Yeast; Paprika.
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