World Cuisine Breaded White Meat Chicken In An Asian-style Sesame Sauce With Whole Wheat Spaghetti & Vegetables, Chicken With Sesame Sauce

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Brand Signature Select

UPC Code 079893106588

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g

Serving Sizes 1 tray (269g)

tray

Calories 360

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 40mg 13%

Sodium 530mg 23%

Total Carbohydrate 54.9g 20%

Dietary Fiber 4g 14%

Sugars 15g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of World Cuisine Breaded White Meat Chicken In An Asian-style Sesame Sauce With Whole Wheat Spaghetti & Vegetables, Chicken With Sesame Sauce are 61% in carbs, 22% in fat, and 17% in protein.

carbs: 61%

fat: 22%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of World Cuisine Breaded White Meat Chicken In An Asian-style Sesame Sauce With Whole Wheat Spaghetti & Vegetables, Chicken With Sesame Sauce is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of World Cuisine Breaded White Meat Chicken In An Asian-style Sesame Sauce With Whole Wheat Spaghetti & Vegetables, Chicken With Sesame Sauce is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Breaded Chicken White Meat Nuggets (Chicken Breast With Rib Meat, Water, Bread Crumbs [Bleached Wheat Flour {Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Dextrose, Salt, Yeast], Bleached Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Batter [Yellow Corn Flour, Bleached Wheat Flour {Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Salt, Leavening {Sodium Acid Pyrophosphate, Sodium Bicarbonate}, Guar Gum, Nonfat Milk, Spices, Dried Egg], Modified Corn Starch, Onion Powder, Sodium Phosphates, Garlic Powder, Salt, Hydrolyzed Vegetable Protein [Hydrolyzed Corn Gluten, Hydrolyzed Wheat Gluten, Yeast Extract], Dextrose, Spices, Nonfat Dry Milk, Soybean Oil), Cooked Whole Wheat Spaghetti (Water, Whole Wheat Durum Flour, Carrageenan), Sesame Sauce (Water, Plum Sauce [Sugar, Water, Plum, Salt, Modified Corn Starch, Distilled White Vinegar, Ginger, Garlic, Red Bell Pepper, Malic Acid, Xanthan Gum, Citric Acid, Calcium Chloride, Sodium Benzoate {Preservative}], Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate {Preservative}], Modified Corn Starch, Sesame Oil, Sherry Wine [Wine, Salt], Lemon Juice [Water, Lemon Juice Concentrate], White Vinegar, Ginger Puree [Ginger, Water, Phosphoric Acid], Garlic [Citric Acid], Chicken Base [Chicken Meat Including Chicken Juices, Salt, Chicken Fat, Sugar, Maltodextrin, Hydrolyzed Corn Gluten, Dried Whey, Natural Flavors, Yeast Extract, Turmeric {Color}], Vinegar Powder [Maltodextrin, Vinegar], Caramel Color, Sesame Seeds, Crushed Chili Peppers), Green Beans, Red Bell Peppers.